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Heat to the Beat Boogie | Clifton 1st | Secret Sunrise

4 June 2022 @ 8:00 am - 9:00 am SAST

A warm-up wiggle for a winters morning! Move your body to the beat – build heat – a chance for movers and groovers to meet and move those feet! 💃🕺  Join us as we warm up, dance it out, take it all in, break it down, build ourselves up, feel it all and generally give our bodies the pure love that is MOVING them. ❤️🔥
Using headphone technology, headsets are handed to you on arrival. Our accredited facilitators guide you through a series of music of all genres. Our public sessions encompass a variety of mindful practices, including meditation, breath work, movement and dance.
Each session is unique, often curated according to a theme that attendees come together to celebrate and are even welcome to dress up to. People often show up wearing tutu’s, bright clothing or those stranger items you can find at the back of your closet that don’t quite match with anything else.
WHEN: Saturday, 4th June 2022
WHERE: Clifton 1st
TIME: 8:00am – 9:00am (Please arrive at 7:30am to receive your headsets, we start at 8:00am sharp)
THEME: Heat to the Beat Boogie
BRING: Wrap up cosily in lots of layers (so you can peal them off as we get warm!)
R150 General
R50 kiddies (under 12)
*Additional #ShareTheJoy Donations which go towards The UP are welcomed and deeply appreciated.
**We are thrilled to be partnered with The UP (The UPliftment Programme – theup.org.za) this inspired PBO has been sharing joy with youth, children, differently abled and the elderly for 18 years. For the past 4 years this inspired organisation has taken the headsets and the Secret Sunrise formula and added joy tools – to bring much needed emotional and mental wellness to youth and children. If you’d like to add a little extra and #ShareTheJoy to support the upliftment of children and youth in marginalised communities – we would be so so so grateful….
Contact us on capetown@secretsunrise.com if you have any questions.
🌞 T’s & C’s apply 🌞
Disclaimer: Secret Sunrise, its facilitators, employees, venues, associated partners and service providers will not be held liable for any loss, theft or damage to personal property.
By purchasing your ticket to one of our Secret Sunrise / Sunset sessions, you acknowledge and understand the terms of attending. Withdrawal from events 24 hours prior will be deemed non refundable.
Up until this time, refunds are accessible through the assigned ticketing platform of initial purchase, and will be deemed the responsibility of the attendee. Secret Sunrise will not be held liable for refunds not redeemed. In the case of postponement, the above refund policies apply. In the case of cancellation of a session, attendees will be refunded.


Secret Sunrise Cape Town
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