The YogaRoom

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Recurring

Beginners Yoga Course

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course, led by Elsa Van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue...

R600
Recurring

Beginners Yoga Course

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course, led by Elsa Van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue...

R600

Recurring

Beginners Yoga Course

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course, led by Elsa Van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue...

R600
Recurring

Beginners Yoga Course

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course, led by Elsa Van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue...

R600
Recurring

Beginners Yoga Course

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course, led by Elsa Van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue...

R600
Recurring

Beginners Yoga Course

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course, led by Elsa Van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue...

R600

Recurring

Beginners Yoga Course

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course, led by Elsa Van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue...

R600
Recurring

Beginners Yoga Course

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course, led by Elsa Van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue...

R600

Kids Yoga Adventures

The YogaRoom 23 Derry Street, Cape Town, Western Cape

Kids in Tune offers your child the opportunity to connect more deeply with themselves in a gentle, fun, nurturing environment through yoga stories, mindful breathing, guided meditations and games. Ages 3 to 5 years: 15h00 to 15h45 Ages 6 to 12 years: 16h00 to 16h45

Sound Bath Meditation

The YogaRoom 23 Derry Street, Cape Town, Western Cape

๐—ข๐—ป ๐— ๐—ฎ๐—ป๐—ฑ๐—ฒ๐—น๐—ฎ ๐——๐—ฎ๐˜†, ๐˜๐—ต๐—ฒ ๐—˜๐—ฑ๐˜‚๐—ป๐—ผ๐˜ƒ๐—ฎ ๐—ฎ๐—บ๐—ฏ๐—ฎ๐˜€๐˜€๐—ฎ๐—ฑ๐—ผ๐—ฟ๐˜€ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ต๐—ผ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฉ๐—œ๐—ฅ๐—ง๐—จ๐—”๐—Ÿ ๐—ฅ๐—จ๐—ก ๐˜๐—ผ ๐—ฟ๐—ฎ๐—ถ๐˜€๐—ฒ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐˜‚๐—ป๐—ฑ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐—ฑ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น๐˜€ ๐—ผ๐—ณ ๐—ฆ๐—ผ๐˜‚๐˜๐—ต ๐—”๐—ณ๐—ฟ๐—ถ๐—ฐ๐—ฎ! Edunova would LOVE you to join and if you are worried about your fitness โ€“ donโ€™t be! Whilst many will be regular runners, there will certainly be a...

R180

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